Tuesday, February 19, 2008

All In A Day's Work

New Orleans CityBusiness

A Day’s Work: Heidi Gonzales and Heidi Rau
by Emilie Bahr

Posted: Friday, February 15, 2008

Heidi Gonzales and Heidi Rau share a name and a passion for the birthing process; they are doulas — professionals who assist women before, during and after labor but do not deliver the baby.

If you’ve never heard of a doula you’re probably not alone. Although women have been assisting in births for as long as women have been having babies, the idea of hiring a professional is creeping into vogue, at least in the New Orleans area, Gonzales and Rau said.

A doula is not the same thing as a midwife, who often is certified to deliver babies and, in the case of some certified nurse midwives, can even prescribe medicine. Gonzales is in her second year of training to become a midwife, a process she expects to take five years.

Doulas offer emotional support and advice and calm the patients during labor. They instruct in techniques some believe can shorten labor and lessen pain.

The women also help soon-to-be mothers craft a birthing plan — a guide kept in their medical file that includes what type of laboring methods they prefer and what drugs, if any, they want to rely on, when they want to begin breastfeeding — and help ensure their wishes are honored.

“We’re there really as educators and supporters,” Rau said.

Many of Rau and Gonzales’ clients are first-time mothers confronted with what can be a confusing and intimidating process. Others have used a doula for a previous pregnancy and can’t imagine labor without one, the women said.

Life as a doula can be stressful. Much like an obstetrician, doulas can face around-the-clock call and lengthy labors.

“It’s one of the professions that you have to be dedicated to,” Gonzales said. But “it’s a privilege” to be so intimately involved in the birthing process.

Over the past few years, Gonzales and Rau, who recently formed a business partnership, said they’ve noticed an increased demand for their services. It’s a result they attribute in large part to media attention, the increased presence of doulas and midwives on various cable baby shows and a renewed emphasis on natural birthing practices.

Today, Gonzales and Rau each assist in anywhere between 40 and 60 births per year. The women have worked in just about every hospital in the city and say their presence in the birthing room is no longer viewed as extraordinary.

“When you walk into a hospital, people are no longer asking, ‘Who are you and what are you here for?’” Rau said. Nurses are often thankful for a doula’s involvement, she said, particularly because women who labor naturally often require more attention.

One thing typical of any woman who enlists a doula’s help, she said, is that “she wants to be in control of the birthing process.”

Gonzales and Rau estimate there are about a dozen doulas in the metro region. Gonzales started her practice, Mommies Matter, after Hurricane Katrina. She was in her 11th year in the Navy at the time.

“I wanted to be a part of birth in the city,” she said.

Rau, a part-time office administrator and editor, began Choices in Childbirth in 2000. She turned to the profession based on a desire to get involved in maternity education.

“I wanted to dispel a lot of the myths that are propagated about delivery and birth,” she said.

Rau described her standard client as on the higher end of the educational and income spectrums while Gonzales has often worked with teen mothers. The standard cost for a doula runs between $500 and $1,000, a fee often paid out-of-pocket, Rau said, though some insurers are beginning to cover part of the cost.

Doulas often become closely connected to their clients, the women said.

“There are certain ones that you become a part of their lives,” Rau said. “I’m not Aunt Heidi, I’m Doula Heidi for some of them.”•

Thursday, September 27, 2007

The Doula FAQ

As a birth doula, I provide emotional, physical and information support during pregnancy and birth.

My clients are most often married couples, although I have worked with single moms and unmarried couples as well. My role is to support the family unit, which often extends beyond the mother and father to include the expectant mother's parents, in-laws, siblings and friends.

My doula service essentially includes 2-3 prenatal meetings, 1-2 postpartum meetings, availability by phone or email for consultations throughout pregnancy, on-call status during your birth month, provision of a back-up doula should the need arise (Heidi Gonzales, my business partner), and attendance at your labor, birth and early postpartum.

The fee for all this is $800, with a deposit/retainer of $300 due at the time we sign the contract and $500 balance due by 37 weeks in your pregnancy. I offer a $50 discount for those who choose to pay the fee in full at the beginning.

I've been a doula and childbirth educator since 2000-2001 and have attended about 30 births at this point. I am a Christian and truly count it as a gift from God to have the privilege of witnessing the miracle of birth on so many occasions.

Tuesday, August 21, 2007

Katrina-versary

Katrina is nearly 2 years old. It’s hard to believe. So much and yet so little has changed since then.

I spent a few minutes tonight remembering. I invite you to view my archives and read the September 2005 entry. There I share the story of my return to the city I love so much.

Blessings,
Heidi L. Rau